Our Services
At Chakra Jagriti Yoga Studio, we believe in the transformative power of yoga for body, mind, and spirit. Our diverse range of classes caters to all levels, from beginners to experienced practitioners.
Experience the following:
- Hatha Yoga: A foundational practice emphasizing physical postures (asanas), breathing techniques (pranayama), and meditation.
- Ashtanga Yoga: A vigorous and dynamic style known for its challenging sequences and synchronized breath.
- Vinyasa Flow: A creative and flowing style that links breath with movement, building strength and flexibility.
- Face Yoga: A gentle yet effective practice to rejuvenate and tone facial muscles, reducing wrinkles and improving circulation.
- Prenatal Yoga: Safe and supportive classes designed for expectant mothers, focusing on strength, flexibility, and relaxation.
- Postnatal Yoga: Gentle and restorative classes to help new mothers regain strength and find balance after childbirth.
Our classes are designed to:
- Increase flexibility and strength
- Reduce stress and anxiety
- Improve sleep quality
- Enhance focus and concentration
- Cultivate inner peace and well-being
Join our vibrant community of yogis and discover the profound benefits of a regular yoga practice.
Book your first class today!